If your job, relationship or life is not bringing you joy, it’s time to make a change!

It is possible to find peace, fulfillment and deep transformation in your life.

This might resonate with you if…

  • You’re a woman (although I work with men too!) exploring your spirituality in mid-life

  • You often put yourself last and others first, giving your energy away

  • You feel stressed and overwhelmed with commitments and responsibilities

  • You want to meditate more but don’t know how to carve out the time!

  • You do not feel understood by many family and friends and are looking for like-minded people for support

  • You identify as an introvert

  • You are expanding your healing/intuitive gifts and want to help others

  • You are creative and intuitive but feel blocked

  • You want to write more but lack confidence or motivation

If this is something like you….

Photo by Judy Beedle

Photo by Judy Beedle

Hello! I’m Rachel Horton White. I am a spiritual seeker, mindfulness teacher, life coach, tree-hugger (literally!), intuitive reader and hypnotherapist based out of Portland, Maine. I help spiritual seekers work with their thoughts, emotions and energy to co-create their lives and uncover their soul purposes.

I remember the day I came home from work, having little energy left for my children and feeling generally exhausted, and I decided to make a change. I started practicing meditation again, connecting with higher guidance and developing my intuition. Hypnosis also helped me reprogram some worries.

I created Soulful Work Intuitive Consulting to share with others (like you!) how to overcome fear and change their lives.

In my ideal world, people listen to their inner wisdom and share love with each other, with animals and with the planet for our collective healing and evolved consciousness. 

“I cannot say enough wonderful things about Rachel! I am already seeing a change in my behaviors... She is an inspiration to me & such an amazing mentor. ”
— L.M.
“I feel as though words can’t really express the level of gratitude I feel towards not only Rachel, but to the Universe for facilitating our connection. Diving into the dark, healing and embracing my higher self has changed my life forever.”
— Holly Dubois
Blog
Clearing Up Conflicts With Others

Part of being human means that we interact with other people in our lives. Sometimes this goes smoothly, other times not so much.

Interpersonal conflicts in relationships with others are important to clear up, energetically that is. When we hold grudges or can’t forgive someone, we are actually blocking our spiritual growth!  As difficult as it may seem to forgive, it is really, really important (and just feels better too).
What if Depression is Just Negative Energy?

I have seen people debilitated by sadness so heavy that they cannot muster the energy to get out of bed in the morning, go to work or do really anything that could help them feel better. (I felt this way for a time, but thankfully something pulled me out of it). It can be so bad that it can lead to addiction as a way to numb the pain, or even worse, to suicide.
Celebrating and Reflecting: Intuitive Goal-Setting

On a global scale, the shift in energy continues, as more and more people are awakening to the true nature of their souls. I have noticed more men coming in as clients, which makes me so happy. And I have noticed that hypnotherapy is a huge attraction, along with Akashic Records readings and past life regressions. Of course, my personal favorite is teaching people about meditation, but it’s not as exciting as the other stuff (for some).

What Was Once Hidden Is Becoming Known
What Was Once Hidden Is Becoming Known

What was once hidden is now becoming known. This is for your highest good. You do not need to worry that you are constantly being tricked. You can ask your heart for guidance on this. “Does this feel right to me?” Trust the answer.

We are here to help, if you allow. Ask us what you seek. You are not meant to have to do this all alone. We are just waiting for your call.
Emotional Intelligence as a Spiritual Practice: Guest Blog Post by Sarah McLaughlin

Gaining mastery in the emotional realm can feel hard. We do OK with the easy-to-feel emotions. It’s the hard-to-feel ones that trip us up. Sadness, anger, grief. Maybe hardest of all is grief. We love, we connect, we share, we talk, we let people in—so then we care, and feel pain when we experience loss. This is not wrong—this is the way it’s supposed to be. The only way to truly avoid grief is to stop loving or stop caring.
Protect and Clear Your Energy

All of this coupled with the intensifying energy swirling around Earth, activating more and more of us as we continue to shed our layers of conditioning in healing our many small and big traumas. While things that used to bother me don't seem to be taking up as much space in my head anymore, I notice that a few patterns still need to be cleared, mostly in relationships with other people.
The War on Human Consciousness

There is a war out there against the expansion of human consciousness. It has been escalating in recent years to the point where we must protect ourselves from the onslaught of this intervening frequency trying to turn us into stressed-out, sick automatons.
What It's Like to Do Soul Work

It has taken me several years to uncover how to flow with what is right for me and to resist the temptation to worry that I'm "doing it wrong" or that I should be doing something that someone else is doing.
Why We Still Aren't Meditating

Maybe we aren’t meditating, then, because our approach isn’t quite on target. From the perspective of human psychology, we are not as rational as we think we are - we often choose paths that are contrary to our best interests.

Living Spiritually in the Real World

It is easy to get caught up in our fast-paced and busy world; sometimes, we need to retreat inwardly to find a sense of stability and peace.

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