The Definition of Insanity

Sometimes all our "self-help" stuff just doesn't seem to work anymore, and we want to scream out obscenities and just drink lots of beer and watch bad TV.  And that's okay to do sometimes. More importantly,  when this happens, we should notice. This is an important time...when we need to do a re-set more than ever. 

PHOTO CREDIT: CHRIS KEMP WHITE

PHOTO CREDIT: CHRIS KEMP WHITE

That might be just taking a break from whatever it is that has been driving us batty, or recognizing that if we keep getting stuck in something, maybe it's because our approach isn't right, or the "thing" we're stuck in isn't right either.  Like a bad relationship, it's just not supposed to be that hard.  If it's a lot more work than it is fun more than 50% of the time, it's time to get out (of the relationship, the job, the project).  Probably less than 50%, but let's leave it at that.

The hard part is knowing when to quit. It's not as simple as just giving up, it's that we are following our gut that something is not working.  Often we tend to fight that gut feeling and try to FORCE something to "work" because some part of us really, really wants it to work.

The definition of insanity is trying the same thing over and over again and expecting different results.  Are we humans mostly completely insane?  

We can take back control of the tangled web of patterns our brains get us into. But, you must ask yourself, do you really want to?  I hope so.

 

 

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Rachel White

A spiritual counselor, intuitive coach and writer, Rachel Horton White founded Soulful Work Intuitive Consulting in January 2016 to support those searching for true purpose and fulfillment in their lives. Along with individual coaching, Rachel shares in the world a podcast of interviews with inspirational figures and guided meditations, a blog of musings, workshops with private groups and in workplaces, and interactive online courses. She taught American Government at a local community college in Portland, Maine, and was an English as a Foreign Language (EFL) teacher in Guadalajara, Mexico. With a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, Rachel claims her true education came from studying abroad in Dakar, Senegal in college. Rachel is also an amateur dream analyzer, piano player, traveler, outdoor enthusiast, Tarot reader, yogi, writer/painter-of-sorts. Her most important and blessed roles of all came in her early 30s, as wife to an incredible man and mother, guide and pal to two energetic, bright-eyed, young children in Portland, Maine. A spiritual counselor, intuitive coach and writer, Rachel Horton White founded Soulful Work Intuitive Consulting in January 2016 to support those searching for true purpose and fulfillment in their lives. Along with individual coaching, Rachel shares in the world a podcast of interviews with inspirational figures and guided meditations, a blog of musings, workshops with private groups and in workplaces, and interactive online courses. She taught American Government at a local community college in Portland, Maine, and was an English as a Foreign Language (EFL) teacher in Guadalajara, Mexico. With a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, Rachel claims her true education came from studying abroad in Dakar, Senegal in college. Rachel is also an amateur dream analyzer, piano player, traveler, outdoor enthusiast, Tarot reader, yogi, writer/painter-of-sorts. Her most important and blessed roles of all came in her early 30s, as wife to an incredible man and mother, guide and pal to two energetic, bright-eyed, young children in Portland, Maine.