Working Out the Stuck Energy

There is some strange energy in the air. I've noticed that when I go to public places, people are tense, on edge. Not necessarily rude, but there is a lot of pent-up energy that needs to be processed. How can we do that? By getting quiet, by slowing down, by pausing.

For me personally, I've decided to do this. To go into receiving and reflecting mode. Intentionally taking time out to focus on my breath and be more passive. To pause and listen to what my inner guidance is telling me.

We often are in active mode, trying to make things happen for ourselves or for others. This is the divine masculine, which is the overriding energy that we've been taught. And it is important, but it's gotten out of control, in society and in our lives.

As with everything in life, balance is needed. What about the divine feminine? Using our intuition and our feelings to receive guidance and important information? For too long this has been cast aside as unimportant or not real. And that is tragic. For we need this healing energy more than ever now.

We are in a limbo period, between an age of separation and an age of unity, and it is resulting in confusion and even anxiety! Much of this has a lot to do with the flaring out of the old, broken system, which is freaking out right now because it is losing its grip on us. It's important to understand that our emotions are manipulated by the mainstream media to produce fear, anger and to keep us divided and distracted from the greed and corruption and even worse (and all this Russia nonsense? I believe it's just being invented to mask the far more nefarious deeds being done by political and financial higher-ups!). Want some alternative news (despite what the mainstream media will you about this being "fake" - another smoke and mirrors tactic - here are some sources to choose from).

So what can we do about this? We must have the courage to release ourselves, to break free from what's holding us back. The illusions that we have to work constantly to just retire someday (maybe) and keep paying bill after bill, debt after debt, all add up to modern day wage servitude. But it doesn't need to be this way.

With all the strange energy, causing us a lot of tension and "stuckness," an opportunity to move some of that energy out of your body and mind and soul, would be so freeing.

Writing about it takes it out of you, and helps you separate from whatever false story you're carrying. Doing a guided meditation to tap into the subconscious (your Higher self) keeps that negative Ego voice at bay and helps you see where you can go without the heaviness or the fear! There is a lot of that holding some of us back from our true passions.. now is the time to release this!

If you're local, you might want to join my friend Heather Nichols and me at Stones And Stuff this Sunday evening for a chance to get out of this rut. Because it will keep eating away at you until you make a change! 

It's not fun to paddle upstream is it? If you are, give yourself permission to try doing things differently this time. Things won't fall apart if you do. Try to explore and release that fear, because it might be holding you back.

Notice when your actions or thoughts are rooted in a fear, and try to separate from them. Notice what feels good in your body and do more of that. And this video might help you connect with your energetic centers (chakras)!

What a relief right? You'll know when the time comes to step out again. Listen to that gentle whisper (Higher Self) and not to the loud, nagging voice (Ego). In the end, you will be glad you did (99% guarantee).

Of course I will keep reaching, taking action and making plans, but I also will be using my feelings and intuition to guide me, to reflect and align with the natural flow the currents of the universe are carrying me. I hope the same can come to pass for you.

P.S. I'm still offering half-hour and hour-long intuitive readings - get in touch if you're interested in hearing from your divine guides and angelic beings with some information they want you to know! And... if you'd like to connect with others on this journey of alignment with your true, spiritual selves, you can explore this opportunity to be a part of a community of like-minded souls like you! 

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Rachel White

A spiritual counselor, intuitive coach and writer, Rachel Horton White founded Soulful Work Intuitive Consulting in January 2016 to support those searching for true purpose and fulfillment in their lives. Along with individual coaching, Rachel shares in the world a podcast of interviews with inspirational figures and guided meditations, a blog of musings, workshops with private groups and in workplaces, and interactive online courses. She taught American Government at a local community college in Portland, Maine, and was an English as a Foreign Language (EFL) teacher in Guadalajara, Mexico. With a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, Rachel claims her true education came from studying abroad in Dakar, Senegal in college. Rachel is also an amateur dream analyzer, piano player, traveler, outdoor enthusiast, Tarot reader, yogi, writer/painter-of-sorts. Her most important and blessed roles of all came in her early 30s, as wife to an incredible man and mother, guide and pal to two energetic, bright-eyed, young children in Portland, Maine. A spiritual counselor, intuitive coach and writer, Rachel Horton White founded Soulful Work Intuitive Consulting in January 2016 to support those searching for true purpose and fulfillment in their lives. Along with individual coaching, Rachel shares in the world a podcast of interviews with inspirational figures and guided meditations, a blog of musings, workshops with private groups and in workplaces, and interactive online courses. She taught American Government at a local community college in Portland, Maine, and was an English as a Foreign Language (EFL) teacher in Guadalajara, Mexico. With a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, Rachel claims her true education came from studying abroad in Dakar, Senegal in college. Rachel is also an amateur dream analyzer, piano player, traveler, outdoor enthusiast, Tarot reader, yogi, writer/painter-of-sorts. Her most important and blessed roles of all came in her early 30s, as wife to an incredible man and mother, guide and pal to two energetic, bright-eyed, young children in Portland, Maine.