About Guidance Sessions
Do you feel like you’re fighting an internal battle with your mind?
If this is you, I’m guessing you’re experiencing something like this:
The negative thoughts seem to be there all the time, but you’re not sure what to do to about it.
You probably want to feel better… to find a place of acceptance and contentment.
You may just feel overwhelmed about where to begin. Thankfully, a part of you knows not to give up… that there is hope.
It will be my honor to support you in finding inner peace.
If You Are:
- Feeling stuck and not sure what next steps to take
- Seeking to remove intuitive/spiritual blocks
- Frustrated that you’ve tried “everything” and nothing seems to help
- Seeking to understand your soul purpose professionally and personally
- Experiencing conflicts and negative patterns in relationships
- Living with self-doubt and not believing in yourself
- Feeling like anxiety or past trauma is holding you back in some way
… you may find our work together to be helpful: this information about me offers more insight.
We are living in a massive planetary shift in consciousness.
Many of us are awakening, shedding layers of ego as we clear out old patterns to step into our true light. Getting support from another human to help you grow and heal can be like a breath of fresh air.
In guidance sessions together, you will learn to quiet your mind in everyday situations with a regular mindfulness practice and trust your intuition to guide you in finding flow and peace.
You’ll learn and approaches and tools to working with the subconscious (including the inner child) to release stuck, old patterns. With hypnotherapy and regression, you’ll be able to start to healing trauma so you can move on with your life.
Guidance Session Details:
I integrate intuitive coaching into almost every session, which involves soul-level change by moving past blocks and negative Ego thoughts/beliefs. You’ll leave with tools and action steps you can apply in your daily life (including meditations or writing reflections) after each session.
Our time together can include the following: and Akashic Records intuitive readings, hypnotherapy or regressions (past life, inner child or life-between-life) or just intuitive coaching.
Most of these sessions are geared for adults, but I also work with children and teens.
Individual Guidance Session Options:
One Time Session:
Soul Assessment: A one-time guidance session, which includes an 75-minute Akashic Records reading with intuitive coaching, is a wonderful place to start.
Clear Subconscious Blocks: To remove old patterns, hypnotherapy is the way to go. One 2-hour hypnotherapy/regression session will help you move toward your highest and best self at a deep, subconscious level.
Deeper Support:
Healing cannot be done in just one session! If you’re feeling blocked, and you just need some new approaches, ongoing work together offers a few months of support. Our time together will be focused on the areas here in the Soulful Work Method graphic. Learn more about multiple sessions here.
This option includes a few bonuses: my Tools for the Awakening Soul e-book and the 6-week self-paced Develop Your Intuition online course to use as supplements for our work.
You’ll explore how to connect with higher guidance and how to apply divine concepts in your life, such as the law of attraction (including the flow of abundance), law of vibrational resonance and soul lessons. This will help you eventually manifest and co-create the highest version of yourself… as you come to remember that you are light in human form.
Frequently Asked Questions:
Most people start with a 75-minute session of intuitive coaching and/or exploring their Akashic Records. An Akashic Records reading offers a wonderful initial assessment of what’s happening for you at a soul level.
Then, to really make the guidance happen in your actual life, you can explore additional sessions of hypnotherapy, inner child and/or past life regression.
An Akashic Records reading will give you an overview of what to focus on in your life and will help offer powerful, Divine healing. However, the real transformation comes with getting into the subconscious mind.
Lasting change emerges from creating new thoughts, habits and behaviors and creating new neural pathways in the brain. We must access the subconscious to create new associations! One of the best ways to do this is with hypnotherapy and regression.
While just one session will still help you, working together for a few months in a series of sessions will bring lasting changes in the subconscious mind. How did I start this business as a natural introvert? I got hypnotherapy to build my confidence!
by Heart Light Digital