Releasing Subconscious Blocks
What is Hypnotherapy?
Hypnotherapy is a powerful way to change unwanted thought patterns, habits and behaviors held in the subconscious. Like weeds in a garden, we are excavating the root of what is holding you back with hypnosis.
Hypnotherapy can be transformational. It can clear away deeply-held patterns or habits, including smoking, over-eating or anxiety, and can help us thereby improve our health and even save our lives. Hypnosis can instill new, positive beliefs about our self-worth and our capabilities. Past-life regression (as well as in-between life regression) can heal an unexplained fear, phobia or negative pattern at the source.
Children and teens respond well to both hypnotherapy and guided imagery to address issues like anxiety, depression. Learn more about my work with kids.
Got more questions about hypnosis or hypnotherapy? Learn more here.
The following can be successfully addressed with hypnotherapy and guided imagery:
Booking a Hypnotherapy Session
You will leave each session with action steps, and I will follow-up with a writing tool to guide you between each session. You are welcome to record the hypnosis session to listen to in between sessions, an effective way to re-program!
You may book a single 75 minute hypnotherapy session if you like, but this work with the subconscious is most effective for the majority of people after a series of sessions meeting weekly or every other week. You can book a series of six 75-minute sessions at a discount (six payments automatically deducted every 2 weeks).