Processing Negative Emotions Writing Tool (FREE!)

Processing Negative Emotions.png
Processing Negative Emotions.png

Processing Negative Emotions Writing Tool (FREE!)

0.00

Sometimes things happen in our lives that affect us deeply. We may feel angry, sad or just in a negative space and unable to focus on positive visualization. It is important to take some time to work through these negative emotions. When we can start to identify what we're experiencing, we can observe these feelings more objectively as something we are just going through temporarily.

Take a moment to reflect on how you're feeling, using this writing prompt to guide you.

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