What can your life be like?
Visualize this. You are living the live you're meant to be living.
You have a kind, loving partner. You have a career that is your soul purpose. Your body is strong and healthy. You live in nature and in a caring community. Your children (if you have them) are thriving. You have limitless abundance. You make the world better with your gifts.
You feel excited, alive, brave, cleansed, transformed, healed, powerful, expansive and free.
In coaching and guidance sessions, Rachel listens to your words, read your emotional reactions and tap into guidance from the universal sources of the highest love to provide you with insight and ideas. You have the inner wisdom and inner tools that you need: her job is to help you uncover them.
Rachel regularly offers workshops and guided meditations on how to transform your daily or workplace experience by integrating mindfulness and new habits into everyday moments. You'll work together with Rachel to design something that works for your company, wellness center, faith community or group.
Classes and Online Courses
Quiet the Noise in Your Head and Set Yourself Free: A short online class (1 week) to explore how you can begin to transform your daily reality through meditation (or simply “quieting the thinking mind”), and learn how powerful our thoughts and emotions are in shaping our daily realities. Includes a 20-minute call with Rachel. Cost: $10. Learn more.
Becoming Your Future Self: How to Get Past Your Blocks and Find Your Purpose : An intensive 8-week online class to help you discover who you really are and what you're meant to be doing in your life, job, relationships and any other area of your life. Offered with or without individual guidance sessions with Rachel. Cost varies. Learn more.
Frequently Asked Questions:
What do you do?
Rachel offers individual and group guidance, both in person and virtual, in the form of private coaching, online courses, group workshops, and guided meditation classes. She has a podcast, The Courageous Path, with interviews of inspiring people and guided meditations ("quieting the mind exercises"). She has created for your listening pleasure. She publishes a blog and writes various articles online, such as on Quora and Medium. She also presents at various venues with in-depth workshops or just simply talks!
How would we work together?
Through Rachel's work with you in all forms, you'll explore both metaphysical and practical concepts to develop a new, or adjusted, way of thinking and being so that you can become aligned to the life that feels right for you and your higher self. You'll do this most importantly by exploring past brain patterns and limiting beliefs, and identifying the voices of the inner critics that hold us back from aligning with our true inner selves. For private coaching clients, you'll access practical resources and design small forward-moving actions by using tools such as visualizations, guided stillness exercises, and daily practices to integrate into each moment. You'll have ongoing email communication with Rachel in coaching. Individual guidance sessions are also quick ways to get some short-term guidance on a specific situation you're struggling with now in your life.
Rachel uses her intuition and ask higher guidance to assist her in providing you with the wisdom, love and insight that serves you and your highest and best purpose in your life. Your work with Rachel will bring you to a new way of living your life that you may have never experienced before. You will learn to identify thoughts and emotions that have been blocking your life from unfolding how you intuitively want it to and replace them with positive ones. Over time, you will unlock the wisdom that lies within you to create the life you are meant to have.
How do I pay for a class, workshop, or guidance session?
You can pre-pay for in-person guidance sessions, private coaching or workshops via the PayPal links located on this website. Meditation classes are by suggested donation, so just bring cash or a credit card to the class itself. If you'd like to sign up for an online course, payment is accepted on the course platform itself, via Teachable.com or Udemy.
How do I know if working with you is right for me or will truly help me in my life?
This might be right for you if you are open to a new approach of integrating spiritual purpose and aligning with their true inner self into their lives. Rachel trusts that those who find their way to her are meant to do so. Individual guidance sessions can benefit almost anyone. Long-term coaching or online coursework work well for those who are ready to transform their lives now and who are willing to dedicate themselves with discipline and effort to get there. If you are naturally introverted, want a way of being who you truly are in the world, are spiritually open, sensitive and seek deeper meaning in your life, then this work can make a significant difference for you.
Rachel's long-term clients tend to have a deep urge to create beauty, to share their inner wisdom, and simply to express themselves in a true, authentic, and real manner. They know to stay open to learning new ideas, to be willing to quiet the negative self-talk, and can be patient with observing the process unfold in their lives. They are persistent and willing to walk alongside Rachel, even when she may tell them something they may not want to hear. They understand that this all comes from a place of compassion, in alignment with the highest Source of love. We each are here to learn in our life, and our ultimate goal is self-actualization, in the form of healing ourselves, those suffering around us, and ultimately the planet.