Rachel’s retreat on Chebeague Island was just what I needed: quiet, tranquility, beautiful surroundings and delicious nutritious food prepared by someone other than myself! As a mom to two busy boys, my days are usually noisy and kind of wild. I don’t easily find the time to reflect on my personal obstacles and goals, but this weekend away with Rachel, Cheryl and several other wonderful women made it easy to have time for myself. While I am not normally one to join a group of strangers for a weekend, I was pleasantly surprised at how organically all of the retreat participants connected. I loved starting my day with gentle yoga and meditation on the beach, hearing the waves gently lapping the shore a few feet away. There were several mindful activities such as a past life regression exercise and intention setting, and it was an interesting to hear others’ experiences for these as well as reflect on my own. It was a refreshing weekend that inspired me to carry some of those peaceful practices into my daily life.
— K.S.
Rachel Horton White’s Mindfulness Assemblies touched the hearts and minds of our 900 (K-5) students. Her presentation was warm, engaging, and memorable. Our students and staff learned new ways to practice basic mindfulness techniques that they will be able to carry with them for the rest of their lives.
— Gloria Noyes, Principal of Falmouth Elementary School, Falmouth, Maine
Rachel’s vast knowledge and calm presence are a perfect combination for the work she does. She teaches and explains information in a way that is tangible and immediately applicable to daily life. And, her guided meditations are calming and effective. We look forward to having Rachel back to the Firm very soon!
— Kate Aucoin, Assistant Director of Human Resources, Verrill Dana LLP
I have received very positive feedback from Sage Wellness clients who have attended Rachel’s workshops. Her topics are well aligned with our mission to reduce stress and pain and foster healing on many levels. Her ability to break down complicated topics in a manageable way, giving participants practical tools they can use in everyday life, is so appreciated by our clients. Rachel clearly cares deeply about the well-being of those attending her workshops and gives them a great gift of the tools for self-reflection and concrete steps to make changes in their lives.
— Melissa Walsh, LMT Owner/Manager of Sage Wellness LLC
I had an amazing talk with Rachel! She was so invigorating and motivational! I very new to the thought that I’m an empath, I didn’t even know what an empath was until a few years ago. Things in my life started making sense. Unfortunately I was taking on so much negativity from others I was so overwhelmed, crying all the time, and I didn’t know how to make things stop racing in my head. Rachel and the Soulful Work Develop Your Intuition course have introduced me to guided meditation and Archangel Michael and in such a short time, I can feel a HUGE change in my attitude toward life. I’m starting to be feel happy again! Thank you Rachel for giving me and my family “Teri” back - she had been gone for so long. Blessings and Loving Light
— Teri McLaren
I love working with Rachel in a group setting as well as individually. This [Spiritual Mentoring] group gave me insight and wonderful tools that I will take with me... I have grown so much in my spiritual journey and am sharing my gifts in my position I am currently in... Thank you Rachel for all you do! I have grown so much in this last year and will continue on this journey. Your guidance and support has helped me so much. I am comfortable with myself and expanding on my gifts. I am so blessed and have such gratitude for all you continue to share to help me and others on this spiritual journey. It feels so wonderful to be surrounded by like minded people and you are the one who brought us all together.
— L.M.
It has been an absolute pleasure working with Rachel and hosting her in my yoga studio for specialty workshops on various topics. I first began working with Rachel last February, and in many ways I feel it was the law of attraction that brought us together. What has impressed me about Rachel is how she communicates with such professionalism, understanding and compassion. I was excited to partner with her on bringing her workshops to the South Portland community, and throughout each workshop she is able to shed new light on a topic for me. She is relatable, personable, down to earth, and has an ability to meet each participant exactly where they are. She has a way of communicating ideas that can feel abstract in a way that is very practical. I am also impressed with how she is prepared, organized and timely as she holds each workshop, as well as in our preparation of marketing her workshops. For each workshop she offers me a beautiful description, images & flyers for marketing, and even goes a step beyond to hand-deliver flyers for her workshops! All of which makes hosting Rachel a breeze!
— Maura Reminga, Co-Owner, Willard Beach Studio
Thank you Rachel for creating and guiding us through this amazing experience. It has been one of the highlights of my life journey and I will never forget our gatherings. I will return again and again to all of our teachings. Thank you [to the others] for letting me sit with you through this experience. Today, I am filled with eternal gratitude.
— N.G.
Working with Rachel has been an amazing experience! I have been fortunate enough to have attended workshops, a guidance session, hypnosis and group coaching! Rachel has an extensive knowledge base and is continuing to expand that knowledge and share it with others! The ball really got rolling for me after the guidance session and that ball picked up speed in group coaching! While I still have work to do to get to my true souls purpose and work I now have a blueprint and was introduced to the Akashic Records to assist me on my journey and in my healing! Because of Rachel I have learned to trust my intuition and it is leading me to things that are in my highest and best! Thank you Rachel for being you and sharing your gifts with so many!
— K.R.
Prior to coming to Rachel, I was convinced I was about to be divorced for my 2nd time. My life was filled with stress, yelling and tears. I was physically ill and unable to run my business. After my time with Rachel, I am happy to say my marriage is better than ever, I am feeling physically better and have started a new business! I could not have accomplished any of that without Rachel’s help teaching me to quiet my mind and add meditation to find peace and have a grateful heart. Rachel does transform lives!
— C.H.
I highly recommend working with Rachel. She is insightful, resourceful, kind, and caring. She helped me reconnect with my former mindfulness practice. Her energy and focus are contagious.
— M.R.
My intuitive session went extremely well. Rachel “found” me right where I was at and was able to immediately go from there to assist me with very practical ways I could deal with my fears. I loved the meditation that we did together as I so need practice and doing this and relaxing. Rachel gave me many tips that I could use immediately and she did this in such an affirming, calm manner. I really have not ever been accustomed to asking my angels for help or differentiating between angels and spirit guides and I felt more enlightened about this. Rachel makes one feel so cared about and so connected to positive healing that I could have had the session go on and on. It was a wonderful experience and I hope that others will take advantage of Rachel’s evolved gifts that she shares so freely.
— N.K.
I’m very grateful for the session I had with Rachel. She definitely is a spiritual intuitive. She’s compassionate, a great communicator, and listener. Her spiritual understanding and of human nature is exceptional. She guided me through some very emotional and difficult problems I’ve been having. Thank you Rachel. May you be blessed.
— P.B.
Rachel is a wonderful teacher. I love her style and demeanor. She has done the work, gained the experience and knowledge and shares it in a practical, tangible way. While learning how to read the Akashic Records I finally felt like “Wow, I can really do this!” I look forward to working more with Rachel!
— Kate Mcgreavy
You are very unique in that you can make the theme of intuition and soul work extremely accessible. And while you have specific worksheets, exercises etc. each session was completely tailored to what I needed, on the spot. There is nothing methodical about your approach. And that infused an energy into our sessions that was profound. I feel like I experienced a spiritual growth spurt every time I had a session with you! Whereas other forms of therapy and healing felt like temporary relief, I never experienced true transformation, in every session, as I have with you. I truly know, not just believe, but KNOW that you have been the catalyst to what appears to be the most enlightening, fulfilling and exciting time of my life. Thank you for sharing your wisdom so generously and putting so much care and energy into my healing. And there’s much more to come I am sure!

Forever grateful...
— Joanna Johnson
I have had an extreme fear of flying for the past 10-12 years and each year it seemed to be getting worse and worse. To the point where I would turn down business trips and vacations if they involved flying. I was desperate to find relief so that I could actually enjoy traveling again with my family. I sought help from Rachel and she did just 2-3 hypnotherapy sessions with me as well as some visualization exercises that I did on my own. I was still extremely skeptical and unsure if any of this would work. When I got on the plane, I felt a sense of calm and relaxation that I had never felt in that situation before. I actually was happy and laughing for a majority of the plane ride. I felt like I had a sense of peace and lightness that I had not had before, it was absolutely amazing. Do I still get a little pang of worry about flying now? Yes, however I can safely say I would have the confidence to fly again now and am looking forward to many more travels.
— Amy Tetreault
Shout out to Rachel Horton White who has helped me lose 7 pounds through hypnotherapy. I’ve waited for this ‘shout out’ until I really felt it was working. And it is. I knew at some level what my problem was but through her help, I’ve managed to NOT eat chips in the evenings, stop having seconds at dinner, and a few other techniques that work.
— Jim Peacock, Professional Development for Career Practitioners
Rachel is a warm, thoughtful leader who has helped me stay grounded during some difficult times. Her approach to guidance and coaching is perfect for my learning style. She is one of the most authentic and professional people I know!
— Christopher Pagli, Above and Beyond Marketing Strategies
Working with Rachel has been such a gift! I feel as though words can’t really express the level of gratitude I feel towards not only Rachel, but to the Universe for facilitating our connection (as well as the connections made in our very special group). Incredible! Diving into the dark, healing and embracing my higher self has changed my life forever and moved me towards a path I could only have dreamed, existed. The incredible light she shares, truly changes our lives and world for the better. Rachel makes a difference simply by embracing who she is and the light she embodies. I am so excited to continue to dive deep and expand (even when it’s difficult), so that I too, can be a source of light and love in this beautiful world. “And so it will be”.
— Holly Dubois
When I first learned about Rachel and her work, I was excited to share it with as many people as I could. Rachel created a platform for these conversations to happen by setting the foundation on what it takes to arrive to your truth and achieve clarity. The workshop focused on helping participants connect with feelings, messages sent by their physical body. Through her activities and astute observations, Rachel helped our participants and team members rethink first becoming aware, then curious, then eager and welcoming a quieting of the mind through visualization. Rachel was able to empower people to take responsibility and know that it is in their hands to shift their view on their world.
— Andreea Paine, Job Connection Program, Goodwill Industries of Northern New England
In our mindfulness retreat, Rachel helped us open our minds and our hearts to tune into a higher vibration, envision our “future selves”, and lead us through meditations that helped remove blocks that may be standing in our way. This retreat strengthened us both individually and as a team. I am so grateful for Rachel’s work. We walked away with a feeling of community, passion, and awareness of our goals and intentions. I will absolutely attend another retreat by Rachel as well as have her lead future retreats with our team. Thank you for your calm, professional, and loving way of being!
— Meg Harpool, Founder of River School House Preschool
[Rachel’s] workshop was my favorite workshop of the expo. I came away with a lot of really great new information and ideas, and I feel like it is one of the few workshops I have gone to that I felt like I could easily work what I learned into my daily life. I’m definitely already working on changing the way that I speak, to myself and to others, and phrasing things in more positive ways. I think it will definitely help me to feel more optimistic and feel better about myself to stop saying things like “I can’t do this” and instead try to say something like “I’m working on getting better at this” or “this is difficult for me, but I know I can do it”.
— Anonymous
Rachel is such a clear channel. The reading was extremely accurate and met me “where I’m at” in my current life experience. The specificity of detail in the reading, combine with Rachel’s gentle and compassionate presence, enabled me to trust, hear with open- ears, and be open to changing my ways. During this time of change (both on the world stage and in my personal life) the reading confirmed what I’m already feeling, enabling me to trust my own inner guidance. Furthermore, it helped me to recognize subconscious patterns I’ve been running for many years. Rachel provided me with tools to help clear the patterning, and welcomed me to tape the reading - which I’ve listened to a handful of times over the past week for further understanding and process work.
— K.G.
You really do get me and how refreshing is that! I believe we all need a checkpoint in our evolution and that is what you have become for me. I know my path is in this direction and everything is seeming to flow so easily! I thank you for sharing with me some of the outlets you have discovered. I hope to some day be able to offer value to you in your world as well.
— R.N.
Life is a journey, and if you are considering working with Rachel or taking one of her courses you are on the right path. Rachel has compiled a wealth of resources, not to mention her own ability to help you cut through the chatter and get to your core principals. Whether you are looking to make a change in your life in general or your work, the materials and exercises Rachel offers will put you in a space to reinforce your best intentions and bolster your confidence in yourself. It is an investment, and for some a first step, towards contributing to life forces that are trying to help us move to a better place. I highly recommend working with Rachel. She is a wise and caring person, who has taken some brave steps herself. She knows what she is talking about!
— Ed Bryan, Crystal Reporting Solutions
The hypnotherapy session was a totally new experience for me... I really believe that it works. Today I reached ALL my goals and the interesting part was that happened naturally...
— D.C.
I wanted to take a quick moment to thank you for offering such a wonderful online class over the last 8 weeks! I’m incredibly grateful that I found your classes, guidance, and support. I am a different person and continue to go down the path I knew I was being drawn to. I truly believe you and your knowledge was sent my way, and that everything I have practiced in these classes is exactly what I am supposed to be doing. My introduction to angels has been a pure gift, so I thank you for that! The meditations have also been an amazing shift in my life!! I will continue to grow and expand and I look forward to attending other classes and workshops of yours in the future!!
— N.W.
Rachel really hit all the points for me. She has great ideas on journaling and things to reflect on. I am so so glad that I signed up for the online course. I feel like it already has been life changing! To think about where I will be at the end of it and beyond is really very exciting. I have found multiple things to take away and so much insight and wisdom in all the posts, activities and videos in the course. It’s so exciting because I can already feel shifts in the way I think and view the world and respond to situations.
— K.M.
I’m feeling extremely grateful and blessed these days. Being introduced to you Rachel has put me on a path that my soul has yearned for. I am feeling so good inside and feel my life is heading in the right direction. The picture in my mind is a path made of rocks in a wooded area. I jump from stone to stone as I get closer to my soul’s true purpose.
— L.P.
Your course has been wonderful Rachel- and I am grateful to have your videos and resources to go to now and again as I navigate this very odd time in life! But I love that all the content is there for me if I fall just a touch behind. Have really loved everything and know this is what I have been needing! Just testing the waters and taking action steps to see how I feel while I am doing it- will allow me to connect more to what I really want. You do a wonderful job.
— M.Q.
I love Rachel’s easy going energy and style. I felt immediately comfortable being in her space even though she’s in the process of changing venues. The energy was still peaceful. The messages were exactly what I needed to hear and were expressed in a kind and loving way. She also offered ideas to facilitate the changes Spirit was encouraging me to take. That, to me, was an added bonus to hear from someone with “fresh eyes” on my life. I will highly recommend Rachel to others for an Akashic Records reading.
— Elaine Lilley
The consulting session I had with Rachel was quite enlightening. In sitting and talking with Rachel she was able to offer me valuable insight to my professional endeavors that previously I just had not seen. Her unbiased outside viewpoint of my work with sound was just what I needed to get my creativity flowing in completely new directions. I would recommend working with Rachel to anyone that is trying to find their place and their niche in this shifting world. It’s a wonderful way to open up and see more of the potentials that you are already standing on. Thank you Rachel.
— Ben Carroll, Sound Healer - InnerSelfSustained
I contacted Rachel because I was desperately in need of support and change in my life, after feeling uninspired, anxious and rather depressed for a couple years. I met privately with her for six sessions. I cannot fully express how thankful I am for finding Rachel and making the time to see her. She offers the perfect combination of spiritual support and encouragement and grounding, realistic action steps to make change. Even on days I was feeling low and like nothing could bring me out of my slump, my meetings with Rachel completely turned my day around, and eventually that feeling began to stick even when I didn’t meet with her. She helped me to work through areas where I was stuck: putting ego aside so I could stop having constant doubt and fear; difficult past experiences that were holding me back; and feeling lost and unsure of what would bring me joy. Working with Rachel enabled me to envision my ideal future self and manifest that vision. I feel like my life has been completely turned around. I feel peace, gratitude, joy and acceptance of my life and myself. I feel like I have meaning and purpose, and I am more confident in exploring what this means for me. There are certainly still days or situations that may bring me down, and I know I will always have things to work through since that is part of life, but thanks to Rachel I can accept where I am without judgment and do my best to raise my vibration or energy through meditation and other exercises she has shown me. Since ending my private sessions with Rachel, I have joined her Soulful Community and Spiritual Mentoring Group, done an Akashic Records reading, and attended in-person and online workshops. I highly recommend any and all of Rachel’s services!
— Kendall Scott
I had a Tarot reading with Rachel a week or so ago. Her interpretations were so helpful to me. They gave me information I needed to take specific accountability for aspects of my life where I was seeking a shift. And I have seen REAL RESULTS in a very short time! She is very compassionate in her approach.
— Linda Huitt, Your Best Self Energy Healing
I wanted to thank you for this evening’s session.... I realized what a turning point this represents for me. I want to acknowledge how very well you do that work and keep your own ego at bay while you’re doing it. This is one of the most powerful readings I’ve ever had. I realize that is partially because I have done the work to get to this point to be ready for this kind of life-changing information...the other reason it was so powerful is because you are so very good at what you do. Thank you for your courage, your ability to put your ego aside, and all the work it took to become such a skilled and safe intuitive counselor.
— C.H.
The retreat with Soulful Work Intuitive Consulting provided more peace, centering, and spaciousness than I could have imagined. Rachel was a gracious host and planned the perfect getaway for mind, body, and soul. Cheryl’s Life in the Raw menu was nourishing and made my body hum with energy from these delicious whole foods. The menu was impressive! Every day was a nice balance of together-time and solo-time. Journaling, visualization, walks on the beach, sharing willingly in a safe community of like-minded women, and having little epiphanies along the way. I will not hesitate to sign up for another program with SWIC. Rachel and Cheryl were a dynamic duo! Thank you for giving me such a lovely gift - the gift of time. So precious, indeed.
— Casey G.
My world has changed, my life is shifting to amazing new levels and I am truly grateful to you! I don’t even know how to fully express how incredible I feel and the signs that just keep coming, the shift I am feeling, It is truly amazing!!!! I am excited each day to see the messages, answers to my questions and the guidance leading on this journey! I am forever grateful that you came in to my life and are my angel on earth!! So much love & gratitude!
— L.M.
I have changed tremendously! I am less influenced by my ego voice than ever before, and I handle stressful situations with calm and thoughtfulness. Truly amazing.
— Anonymous
The combination of “life coaching” with spiritual coaching is very appealing and effective for me. Thank you for all of your gifts, Rachel. The Akashic recording session was particularly powerful.
— K.D.
Rachel’s workshop for kids was insightful, fun, and relaxed. The workshop was informative but non-prescriptive, and very interactive as the children were invited (but never pressured) to share their experiences. The guided meditation was beautiful, and the opportunities for reflection were great. My 8-year-old daughter chatted all the way home about the beautiful experience she had during the meditation, and her energy was really light, calm, and open for the rest of the evening. We are looking forward to more experiences like this!
— K.B.
A grateful thank you to you, Rachel, and to the Soulful Work Community that you have birthed. After meeting once and connecting with our Facebook group, I am feeling loved, supported, encouraged and held. I have been very aware, each morning as I committed to, of my intentions for the day. I am so grateful for your guided meditation, Rachel, and the teaching on protecting and clearing my energy... Everything is already alright!
— J.T.
Thank you again for last night’s session! It was so nice to spend time with you and Spirit in the Akashic Records! I have been filled with a sense of peace and validation ever since last night! I awoke today with a renewed sense of Purpose and Joy that permeates all I do! Thank you, Thank you for your reassuring guidance and amazing ability to access this sacred information!
— M.C.
I thank Rachel so much for all the gentle pushing, guiding, mentoring, and cheering she has done for me over these three months. I truly could not have launched in this direction without her. I’m excited to see where that energy will take me!
— J.G.