Workshops give people who are curious about mindfulness, intuition and other metaphysical concepts an introduction to what it’s like to integrate a spiritual approach to practical living. You will leave with tools to use on your own and action steps to implement right away in your life.
You may even experience a new way of approaching everyday situations to bring out lasting change in your job, relationship or any other area of life you would like to improve.
In addition to offering workshops and retreats, I speak regularly at yoga studios, conferences and festivals on the following topics:
How to develop your intuition (and connect with higher guidance)
Quiet the mind in everyday moments
Move past the layer of the negative Ego self
How to protect and clear your energy
How to co-create your life and the “real” law of attraction
What happens during spiritual awakening
Check out these upcoming workshops and events.
Participating in a retreat with us gives you the chance to do deep, inner work in a quiet, tranquil atmosphere. You not only have the opportunity to reflect on and visualize your life as you would like it to be, but you also will receive guidance and support in the following areas to create lasting change in your life:
guided meditations to connect with higher guidance (angels, spirit guides)
past life regression or hypnotherapy sessions
journaling and writing reflections
times of silence
mindful stretching and yoga
The food is always either raw, vegan and/or organic - healing for your body and soul! The island women’s summer 2019 retreat is full but, feel free to reach out to me to learn more the February 2020 Costa Rica winter retreat!