Cocoons

Dear friends: I am going to start posting short little nuggets of things that pop into my head on a regular basis (inspired to do this thanks to the request of a certain person who asked for daily reminders of positivity - thank you, miss special friend you know who you are!).  Okay, here goes:

Sometimes we need to go into cocoons.  Much like bears who hibernate in the winter, or flowers that curl up protectively during an early-spring snowfall, at times we need to curl up, protect ourselves, and heal ourselves.. recover from the onslaught of information, noise and advice that comes at us every day from all around.  Cocoons are an incubator, allowing us to rest, find rejuvenation, and to bulk up our bodies, minds and souls for the magic that we plan soon to reveal to the world - much like that glorious butterfly that will eventually come out of its cocoon.

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Rachel White

Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, and aspiring homesteader. Rachel also has a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. She recently wrote a book called Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose. Rachel now lives in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com.