On Letting Go (A Message from Jesus and Ascended Masters)

You have been working so hard. Now is a wonderful time to rest. When you allow your body to integrate all the energy that you are receiving, you are becoming fully healed, you are becoming whole.

We do not expect you to know what is happening, or understand it. But you can feel it. Allow yourself to move into the tightness, into the pain, into the sorrow. Explore these emotions and sensations. They have information for you. They want to communicate with you. So many humans push these emotions away. Now is the time to let them free. Do not be afraid.

You are breaking so many patterns, and this is an adjustment period. There can be a holding-on, or a resistance to release that which is comfortable. This includes feelings that you are used to, even the unpleasant ones, since they are like security blankets to you.

Allow yourself, as much as you can, to let go of expectation, to flow with where the energy you feel all around you seems to be guiding you, to stop fighting what you know is right. When we fight against an oncoming current in the ocean, we lose every time. The current is much stronger than we are. When we allow the current to carry us, we can be gently dropped into our right place.

And this is the path of freedom.

We send you our blessings and love, as always.

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Rachel White

Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, and aspiring homesteader. Rachel also has a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. She recently wrote a book called Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose. Rachel now lives in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com.